Can I Smoke Kava?

Can I Smoke Kava? - SPLIFF

Can You smoke Kava?

For many people, kava is a calming herb to drink by itself. It can also be an effective kitchen remedy for migraines and coffee-induced insomnia. And for some of us, it's also a way to relieve stress and anxiety — whether taking kava capsules or brewing the kava root tea. But what about smoking? Can you smoke kava?

Some say it's possible, but others say it's impossible. Kava has been known in the past as a herbal medicine for centuries, but it is now becoming more popular around the world. Now if you have been wondering if it's safe to smoke kava, then read on!  

Where does it come from?

Kava is a plant that is native to the South Pacific islands. The scientific name for kava is Piper methysticum. It is a member of the pepper family. It is also called Polynesian herb. Kava has been used by the people of these islands for centuries in ceremonies and as a medicine. There are different ways to consume kava, but the most common are drinking it as tea or mixing it with water, stirring well, and then drinking it like one would a juice. Another way to consume kava is to drink it mixed with milk or fruit juice.

What is it?

Kava is a South Pacific plant native to Polynesia. A member of the pepper family, kava kava has been used for centuries by the people of the Pacific Islands to reduce stress, increase relaxation, and improve sleep. The root of the kava plant is ground into a fine powder, mixed with water, and sipped through a “shell” (similar to a large straw) to extract its active ingredients. Kava is known for its relaxing effects and has been used to help with anxiety, stress, and insomnia. Some people also use it as a party drug, as it can cause euphoria and hallucinations, but it cannot be a replacement for tobacco use. However, more scientific studies need to be done to prove any health benefits.

How does the plant work?

When you drink kava, the kavalactones in the plant's root bind to receptors in your brain that are responsible for feelings of relaxation. Some people on internet forums say it can lead to reduced anxiety, improved sleep, and increased feelings of well-being. Some people also report feeling more sociable after drinking kava. While kava is generally considered safe, there are some potential side effects to be aware of. These include an upset stomach, headache, and dizziness. In rare cases, kava can also cause liver damage. 

Additionally, there have been reports of people experiencing allergic reactions to kava extract. And although it’s not common, kava may interact with certain medications, so if you take any prescription drugs or over-the-counter medication (including herbal supplements), talk to your doctor before using kava.

What is kava's legal status?

In the United States, kava is legal and can be found in stores that sell supplements and herbal remedies. However, it is not regulated by the FDA. This means that manufacturers don't have to follow any specific guidelines when it comes to processing or labeling their products. As a result, the quality of kava supplements can vary widely.

In Europe, kava is regulated as herbal medicine. This means that it can be sold in pharmacies and other outlets that sell herbal medicines. However, kava cannot be sold as a food or dietary supplement. Kava is also legal in Canada and Australia.

How do you consume kava?

There are a few different ways to consume kava. The most popular way is to make tea out of the ground roots. This can be done by simmering the kava in water for about 30 minutes. Some people will also add other ingredients like milk, honey, or lemon to help with the taste. Another way to consume kava is to chew on the root itself. This method is said to produce more of a body high than a head high. Some people also smoke kava and inhale it through a pipe. 

Kava as a drug

Is kava considered a drug? 

As discussed earlier, Kava is a root that is used to make a popular drink in the South Pacific islands. It has sedative and anesthetic properties and has been used for centuries in religious ceremonies. Kava is not considered a drug, but it can have some adverse effects when taken in large doses. Some people may experience mild hallucinations or impaired motor skills after consuming kava - but there is no scientific evidence to prove those effects, so don’t take them for granted, and consult your doctor beforehand.

It's important to remember that drinking kava tea or taking it in pill form is healthier than smoking it, as smoking anything can be harmful to your health. 

Is kava a psychedelic?

People have been asking whether kava is psychedelic for years. The short answer is no, kava is not a psychedelic. Some people say kava is a sedative and an anxiolytic, meaning it can help you relax and feel less anxious. However, kava does not produce the same effects as psychedelics, such as LSD or magic mushrooms.

Does kava get you high?

No, it doesn't. Kava doesn't contain THC (the active ingredient in marijuana) or any other psychoactive ingredients. It does contain an alkaloid called kavalactones, which are what give kava its sedative effects. The amount of kavalactones in kava varies from one strain to another, but they're all pretty small amounts and don't have much effect on people who aren't already taking drugs or alcohol.

Can you hallucinate on kava?

There is no conclusive evidence that kava causes hallucinations. The drug is thought to be a sedative and anxiolytic, which means it helps people relax and sleep. This may contribute to its hallucinogenic properties. 

Photo from IStock 

Can you drink kava every day and get high?

While kava is not typically considered a party drug, it can certainly produce feelings of relaxation and euphoria. However, kava is not typically consumed in large quantities on a daily basis. Some people who drink kava everyday report feeling more relaxed and less anxious, but it's important to remember that everyone reacts differently to kava. If you're interested in trying kava, start with a small dose and see how you feel.

What are the side effects of smoking kava?  

Photo by Ozan Çulha

While there are no definitive studies on the side effects of smoking kava, it is generally considered to be a safe herb. However, some people may experience nausea, vomiting, and dizziness after smoking kava. In rare cases, liver damage has been reported. There is also a risk of lung cancer. It can also cause toxicity inside your body if consumed in large amounts. If you are pregnant or breastfeeding, it is best to avoid smoking kava. Smoking kava can also interact with certain medications like antidepressants, so always consult your doctor before using any new herbal supplement.

How does kava affect your system?

Kava is a root that is ground up and made into a drink that relaxes the body and mind. It can also be smoked, but the effects are different than drinking it. When you smoke kava, the effects are more immediate and intense, but they don’t last as long. 

Is smoking kava safe?

Some people believe that smoking kava is a safe and effective way to consume the herb. However, there is no scientific evidence to support this claim. In fact, smoking kava may be harmful to your health. Kava contains compounds that can be toxic to the liver, and smoking kava may increase your risk of liver damage. If you're considering smoking kava, talk to your doctor first to weigh the risk factor and benefits.

Is there any health benefits of smoking kava?

Photo by visionart.av

Some people believe that smoking kava has health benefits, including reducing stress and anxiety, relieving pain, and promoting relaxation. However, there is no scientific evidence to support these claims. In fact, smoking kava may actually be harmful to your health. Studies have shown that kava can damage your liver and cause other serious side effects like lung cancer and toxicity. So, if you're considering smoking kava, it's important to weigh the risks and benefits before making a decision.

Is it considered a tobacco replacement? 

According to the department of health, the active ingredient in kava kava is kavalactones, which can produce a feeling of relaxation. Some people use it as a tobacco replacement because it doesn't contain nicotine. However, there is no evidence or clinical trials that show that smoking kava kava is a replacement for tobacco smoking. In fact, it may be harmful. If you're considering using kava kava, talk to your healthcare provider first. Active smokers cannot compare the use of kava with cigarette smoking and vaping. However, if you are looking for a good nicotine-free tobacco replacement, you can always browse our collection of herbal smoking blends to find the one that suits your needs the best.

What herbs can you smoke with kava?

When it comes to smoking kava, there are a few different ways that people like to do it. Some people will smoke it on its own, while others like to mix it with other herbs. The most popular herbs to mix with kava are damiana, skullcap, and passionflower. All of these herbs are thought to have relaxing properties that can help enhance the effects of kava.

Conclusion - Can I smoke Kava?

No, it is not recommended to smoke Kava as it could be harmful. The chemicals in kava that are responsible for its calming effects are not water-solubleKava, meaning they will not be absorbed by your body when smoked. If you're looking for a way to relax and unwind, stick to drinking kava tea or taking kava supplements. Keep in mind that it should be consumed in mild concentrations otherwise it can cause side-effects and could be harmful. You can further read about it on different forums and see what other people think of it.

Do you want something flavorful? Well you’re right up the alley for lavender on this one! Mint is also another great smokable herb that provides fresh and vibrant aromatic properties.

*This article is not to be interpreted as a statement of any form by Spliff but merely a compendium of information compiled from other sources. These statements have not been evaluated by Health Canada, FDA or any other regulatory body. Consult your doctor before ingesting or smoking any herbal product.*

If you have any valuable information to add or a correction to address, please reach out to a member of our team at


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‌Fu, P. P., Xia, Q., Guo, L., Yu, H., & Chan, P.-C. (2008). Toxicity of Kava Kava. Journal of Environmental Science and Health, Part C, 26(1), 89–112.

Clouatre, D. L. (2004). Kava kava: examining new reports of toxicity. Toxicology Letters, 150(1), 85–96.

Kava R. The adverse effects of kava. Pacific Health Dialog. 2001 Mar;8(1):115-118. PMID: 12017812.

Hussein, A. (2015). A Closer Look at the Risks vs. Benefits of Kava (Piper methysticum). Journal of Student Research, 4(2), 69–72.

White, C. M. (2018). The Pharmacology, Pharmacokinetics, Efficacy, and Adverse Events Associated With Kava. The Journal of Clinical Pharmacology, 58(11), 1396–1405.


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