Recipe : Fresh Summer BBQ Skewers with Oleo Blend (Chicken, Pork or Tofu)

Recipe : Fresh Summer BBQ Skewers with Oleo Blend (Chicken, Pork or Tofu) - Meo Marley's Herbal Blends


This "one-size fits all" recipe uses our Organic Sage and Citrus Zests (lime, lemon, orange) from our 2020 Limited Edition Meofill Oleo Herbal Blend as a vibrant fresh base for our marinade. This recipe goes perfectly with any white meat (Pork, Chicken, Turkey, etc.) but also with the vegan alternative of Tofu! 
***Not to be made with seafood of any type as the acidity from the citrus in the marinade will cook the seafood in the process***

We're not a blog where Karen tells you all about her grandmother's lemonade and her weekends at their cottage when she was a child, we go straight to the point.

Oleo Marinade
(4 servings)
2 tbsp Meofill Oleo Organic Herbal Blend
1/2 cup Canola oil
Juice of 4 fresh oranges (1 1/2 cups)
Juice of 3 fresh limes (1/3 cup)
2 tbsp Agave Honey
3 garlic cloves, crushed
2 tbsp chicken broth powder
Salt & Pepper to taste

Step 1 : Make the marinade
In a large bowl, combine the Meofill Oleo Herbal Blend and the other marinade ingredients and mix vigorously to dissolve the chicken broth powder in the mix.

Step 2 : Add your protein
Add your choice of chicken, pork or tofu cut in cubes and/or the vegetables in the bowl of marinade and coat them evenly on all surfaces before sealing it with (reusable!) plastic wrap and putting it in the fridge.

Step 3 : Chill out!
Let the marinade work it's magic and infuse your meat between 1 to 6 hours, the longer you let it the more intense the citrusy flavors will pop out!

Step 4 : Prepare your skewers
In a large pan, put a bit of water and let your skewers steep for an hour before cooking, this will guarantee they won't burn during the cooking!

Step 5 : Assemble your skewers
Create your own mix of protein & vegetables on your skewer, be creative!

Step 6 : Cook it like a chef
Sear your skewers evenly on each side on high heat to caramelize the exterior (2-3min) and then transfer to an indirect heat surface for the rest of the cooking (8-14min depending on type of protein) to keep the protein tender and juicy.
Step 7 : Enjoy the good times!
Indulge yourself in the deliciousness of these Oleo Skewers in good company, AND DON'T FORGET TO DO YOUR DISHES!

Wanna try the recipe but don't have your Meo Marley's goodies yet? Get your Starter Pack with free delivery in Canada!


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